Help & support

If this is an emergency, please call 999 for immediate support.

Key services

Other services

Sexual Health

Free and confidential advice for young people about sex and sexual health, relationships and pregnancy. Tel: 0800 22 44 88

The Lowdown

A source of health info for young people.

Know the Score

Real facts and advice about drugs, and support for young people.
0800 587 5879

Who Cares? Scotland

Support for young people living in or leaving care. Tel: 0330 107 7540


An independent charity that gives people the power to speak up and stop crime—100% anonymously. Tel: 0800 555 111

Breathing Space

Information and advice if you’re feeling low or worried (for young adults). Tel: 0800 83 85 87

Victim Support Scotland

Free and confidential support for people affected by crime. Tel: 0800 160 1985
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